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Shaolin Kungfu Exercises MP3 & Video MP4
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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10-Minute Shaolin Power Workout 🔥 Ultimate Strength & Conditioning!
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Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
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8 Minute Full Body Kung Fu Workout
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NEW| 20 min Basic Shaolin Kung Fu Warm-up and Stretch Routine | Workout
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Shaolin Kung Fu Static Strength Training at Home - 30 Secs Interval Training
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10 Minutes Full Body Kung Fu Workout at Home - No Noise, No Equipment (45 Sec Interval Training)
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Day 21/365: 120,000 pushups, 200,000 kicks, 140,000 crow walks #FitOver60 #fitness #health
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Shaolin Qigong 15 Minute Daily Routine
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Shaolin Kung Fu - 5 Day Workout Programme - Intro
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